CREATIVE MOVEMENTS

Creative movements are used as a therapeutic and stress-relief technique for healing and connecting body and mind.

Music from around the world accompanies the activity.

Individuals and groups follow movements suggested by a skilled facilitator and create their own movements in response to their own needs.

Based on knowledge of Psychology, Biology, and Neurosciences.

For individuals: Guided individual sessions of body and mind integration and healing. Your body can tell the stories that words cannot express to lead to greater well-being.

For groups: Facilitated group sessions to explore body, mind, and emotions. Participants experience their inner creativity for well-being evolving in presence of others.

Find resources on creative movements and their benefits written by various authors.