Movement & Reflection 1:
Interval run/walk, swim in the sea & talk

This is a small group activity (max 8 people) aimed at helping you to achieve your goals of mental and physical well-being. It involves: (1) walk/run on the streats of Pedregalejo of about 4 km ending up by the sea; (2) swim in the Mediterranean sea; (3) reflective talk in a group setting about your challenges and ways of overcoming them.

The duration of the activity is 2 hours.

What you need: Sports clothing and shoes, swimsuit, drinking water.

This activity takes place every Tuesday starting at 17:00. 
Starting location: Av. Juan Sebastián Elcano, 84, 29017 Málaga. 

Reservation required by making the payment.

May 4

May 11

May 18

May 25

Movement & Reflection 2:
Walk in countryside & talk